Welcome
Psychotherapy, Counselling and Behavior Support
I am a qualified Gestalt Psychotherapist accredited with the Irish Association of Humanistic & Integrative Psychotherapy.
I have a BA(Hons) in Applied Social Studies in Social Care and a Diploma in Disability Studies.
Are you looking for some help or support?
Do you feel overwhelmed, unheard, lonely?
tara gaffney can help you
Get the right care from someone who cares
As a Counsellor & Psychotherapist I can help you to make sense of your feelings, reduce your anxiety and overwhelm or make positive changes in your life or relationships. Together we create a safe space for you to explore your life experiences and heal from trauma and distress. Do you need support navigating a transition either a beginning or an ending? Do you suffer from intrusive memories, thoughts or a feeling of anxiety that has become too much to bare?
As a Social Care Worker I can help with the behavior’s your child is engaging in? Has your once calm and loving child become angry, scared or distant? Do you have a child with additional needs and need help?
Children with or without additional needs can challenge us with how they behave sometimes. How are we supposed to know what to do when our child(ren) behave in ways that make no sense to us or which we have no experience of.
I can help you and your co-parent(s) to devise, agree or implement a plan that will make everyone in your house happier and calmer. I work directly with parent(s) either in my office, on line or in their home to figure out what is causing the difficulties and put a plan in place that will ease everyone’s distress / anxiety / fear.
FAQs
Frequently asked questions
When reaching out feels like too much
Trauma and Attachment
Informed
Guidance and support
We do not have a waiting list and everyone is offered an appointment within 1 week of request.
You will meet with me either in person or on-line depending on your preference. I will introduce myself and how I work and take time to get to know you and what you are currently experiencing. You will not be judged and you will leave feeling seen and heard. Together we will agree a plan. If at the end of the first session or at any time during our working relationship you don't feel that we are a 'good fit' I will support you to find an alternative counsellor or psychotherapist.
It is best to plan for a minimum of 6 sessions but more can be arranged when required. I commit to working with you for as long or short a time as feels appropriate for you. There is no commitment on your part to continue attending sessions but I do ask that at least 24 hours notice is given for cancellation of a session and I weeks notice is given when bringing the working relationship to an end.
Individual Counselling & Psychotherapy sessions are for 1 hour and cost €60
Individual Behavioral Support sessions (in my Nenagh office) cost €80
Individual Behavioral Support Sessions in your own home cost €100 per hour plus travel costs.
Testimonials
What clients say about Tara
Thank you so much Tara. You really helped me to feel at ease. I no longer feel so upset or overwhelmed.
Tara gave me the time and space I needed to cry the tears that I had always felt too scared to show. I felt so safe sitting in her room. She never judged anything I said, even when I changed my mind!
Welcome to taragaffney.org
My blog
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Appointment
Book you appointment
Call 087 4070192 to speak with Tara directly to discuss what support you need
Address
Silver St., Nenagh, Co. Tipperary, Ireland
contact@taragaffney.org
Phone
087 4070192
This is a confidential service. Unless specifically requested and contracted with you directly Tara does not provide reports to any third parties. Tara is a mandated person under The Children’s First Act and as such will advise you at your first meeting that she is obliged by law to notify the Child and Family Agency – Tusla in the event that you disclose to her that a child is currently at risk of harm or is being harmed in any way. As is the case for all mandated persons she is also obliged by law to notify Tusla in the event that she witnesses a child being put at risk or harmed in any way. Please see The Children’s First Act 2015 & 2017 for further details. All information regarding mandated person’s duties and responsiblities is available on the Child and Family Tusla webpage – www.tusla.ie